I am a BACP-registered counsellor providing a professional, grounded environment for adults navigating complex life challenges. My practice is informed by a dedicated commitment to clinical excellence, supported by five years of extensive professional development in specialist areas of mental health. I offer an authentic and practical therapeutic approach, ensuring a high standard of care tailored to the individual needs of the clients I work with.
About me and my practice
I am a BACP-registered counsellor providing professional, grounded therapy for adults. My practice is built on clinical rigor and a commitment to delivering real-world support rather than hypothetical answers. I provide a secure, confidential space to address complex psychological needs with transparency and expertise.
Clinical Experience
I work with a wide range of concerns, specialising in:
Trauma & Recovery: Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and survivors of domestic abuse.
Mood & Anxiety: Clinical Depression, Generalised Anxiety (GAD), Social Anxiety, and Health Anxiety.
Life Transitions: Bereavement, Identity Problems, and Relational Difficulties.
Situational Stress: Workplace Conflict, Bullying, and the Family Impact of School Avoidance.
My Approach
I integrate person-centred and solution-focused therapies. This ensures you are at the heart of the process, met with a non-judgemental stance, while we focus on practical strategies for progress. My goal is to bridge the gap between deep emotional exploration and tangible, positive change.
Professional Standards
I take pride in my commitment to clinical excellence. Over the last five years, I have completed extensive professional development to ensure my interventions are evidence-based and current. This continuous training allows me to provide a high standard of care tailored to the unique realities of adult life, facilitating growth through structured and informed therapeutic support.
Experience
I maintain a rigorous commitment to clinical excellence through continuing professional development (CPD). Over the past five years, I have completed extensive professional courses to ensure my practice remains evidence-based and aligned with contemporary psychological standards. This proactive approach to learning allows me to provide high-quality, ethically grounded support to my clients.
Areas of Clinical Experience
I work with individuals presenting with a wide array of complex psychological needs. My clinical experience encompasses:
Bereavement and Loss: Supporting clients through the stages of grief and mourning.
Domestic Abuse: Providing trauma-informed care for survivors of interpersonal violence.
Occupational Distress: Navigating workplace conflict and professional burnout.
Relational Discord: Addressing difficulties within interpersonal and family relationships.
School Refusal: Working with children and families facing school avoidance and educational anxiety.
Depressive Disorders: Managing symptoms of clinical depression.
Anxiety Disorders: Including Social Anxiety, Health Anxiety, and Generalised Anxiety Disorder (GAD).
Post-Traumatic Stress Disorder (PTSD): Assisting clients in processing traumatic events.
Obsessive-Compulsive Disorder (OCD): Facilitating interventions for intrusive thoughts and compulsive behaviours.
Bullying and Victimisation: Addressing the psychological impact of social or professional harassment.
Identity and Self-Concept: Exploring issues related to personal identity and self-worth.
My practice is defined by a professional, non-judgmental stance, aimed at fostering a secure environment for meaningful therapeutic change.
Qualifications
FDA Early Years Childcare and Education Studies
Level 2 Counselling Studies
Level 3 Counselling Studies
FDA Counselling Studies (Level 4 & 5)
Safeguarding Children Level 2
Safeguarding Adults Level 2
Trauma Informed Awareness
Child Sexual ExplotationLevels 1 & 2
Certificate in Online & Telephone Counselling
Child Counselling Diploma
Emotionally Based School Avoidance Diploma
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 17 April 2026
Initial Consultation
Free 15 minutes initial consultation to see if I can support your needs, and you wish to progress onto therapy sessions.
Fees
£40 9am - 5pm
£50 5pm - 10pm
£80 10pm - 5am
When I Work
Any day except Wednesdays. Evenings, weekends and unsociable hours by negotiation
Therapeutic Approach
Person-centred, integrated, solution focused
Video Platforms
Zoom, WhatsApp
Pronouns
She/Her
Area
Lancashire